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Opinion and Analysis Articles

Walk, walk, walk . . . to health

By Mumtaz Moosa Saley 28:10:2020 I walked every day for 30 days - this is what happened. We all walk every day, but in the last two years, I never walked to exercise. I have always been that person who would say I don’t have enough time yet spend mindless hours on...

Why we need quality sleep and how to achieve it

Naseerah Nanabhai 27-10-2020 A good night’s sleep is essential for mental and physical health. A lack of adequate sleep leads to decreased cognitive abilities, can weaken focus and cause irritability. Not only do we require an adequate number of hours but also...

[LISTEN] Mufti Yusuf Moosagie: “There Must be a Balance between Hope and Fear in Allah”

Faizel Patel – 26/10/2020 (Twitter: @FaizelPatel143) Esteemed Islamic scholar Mufti Yusuf Moosagie says there must be a balance between hope and fear in Allah. Mufti Moosagie was reflecting on a dua that Prophet Muhammad (PBUH) would make after salaah seeking...

‘Libertaire, Egalitaire, Fraternitaire’, or So They Say

Yesterday, the shocking news of two Muslim women who had been stabbed in Paris, France,(briefly)  hit the headlines. They had been stabbed by two other women, screaming “Dirty Arab!” and “Go back to your country!” near the Eiffel Tower. While the incident has been...

Naseerah Nanabhai 22-10-2020 Apple cider vinegar (ACV) has been used for centuries and has a long history as a home remedy. It is made from crushed, distilled and fermented apples. Acetic acid is the active component of apple cider vinegar and is responsible for its...

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